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Little Bites, Big Steps
Click here to download the KERA Ready For Life guide.
Your child is growing up and he knows what tastes good to him. Sometimes he will want the foods that are good for him. Sometimes he won't. He will often choose to sit and play at the computer or watch TV instead of being active. His best guide in choosing healthy foods and activity is YOU!
You can guide him by:
Little Bites, Big Steps Workshops, UNC-TV, and KERA
UNC-TV has partnered with KERA to host Little Bites, Big Steps Nutrition and Fitness workshops. Ready for Life is a special project of KERA.
UNC-TV and KERA strive to make a difference in the lives of children ages 0-5 by providing parents, caregivers and the community information about early childhood development research in useful and enjoyable ways.
Little Bites, Big Steps workshops include the following Nutrition and Fitness topics:
All five modules of the Little Bites Big Steps (LBBS) workshops are approved for contact hour credits (CHC's) by the North Carolina Division of Child Development (DCD).
To learn how to schedule a Little Bites, Big Steps workshop, please contact Pamela Orr at email@example.com or Kamona Herring at firstname.lastname@example.org. You can also contact us at 919-549-7000.