CLASSICAL STRETCH: THE ESMONDE TECHNIQUE

Program Details
Air Time: 
09/17/2014 - 7:00am - 7:29am
Program Title: 
QUAD SLENDERIZING
Program Service: 
MX
Program URL: 
http://www.classicalstretch.com
PSIP Description: 
This all-floor workout will slenderize and strengthen your quads while increasing spine mobility.
Long Description: 
In this episode of Classical Stretch, join Miranda Esmonde-White for this all-floor workout will slenderize and strengthen your quads while increasing mobility in your spine.