WEIGHT CONTROL & INSOMNIA
Anne is searching for answers to her weight problem. Kristy wants to kiss insomnia goodnight.
Mind over Weight - Starting in our early 40s, our bodies go through a series of changes that affect the very core of our being making it harder to lose weight. On this episode, you'll meet Anne, a 62 year old woman struggling to lose weight and gain energy. Yearning to rid herself of unwanted pounds and improve her overall health, Anne visits Dr. Colbert searching for answers. Kiss Insomnia Goodnight - According to the National Institutes of Health, at least 40 million Americans suffer from chronic, long-term sleep disorders each year, and an additional 20 million experience occasional sleeping problems. On this episode., you'll also meet Kristy, a 32-year old woman struggling with insomnia for over two years. Not having slept longer than 3-4 hours a night has made life very difficult for this young mother.