SIT AND BE FIT

Program Details
Air Time: 
09/15/2015 - 5:00am - 5:29am
Program Title: 
MAINTAIN INDEPENDENCE
Program Service: 
TV
Program URL: 
http://www.sitandbefit.org
PSIP Description: 
Functional movements to help improve performance of the activities of daily life are demonstrated.
Long Description: 
This episode is full of functional movements to help improve performance of the activities of daily life and help you maintain independence as you age.