SIT AND BE FIT

Program Details
Air Time: 
12/12/2013 - 7:30am - 7:59am
Program Title: 
MAINTAIN INDEPENDENCE
Program Service: 
MX
Program URL: 
http://www.sitandbefit.org
PSIP Description: 
Functional movements to help improve performance of the activities of daily life are demonstrated.
Long Description: 
This episode is full of functional movements to help improve performance of the activities of daily life and help you maintain independence as you age.