SIT AND BE FIT

Program Details
Air Time: 
03/26/2015 - 7:30am - 7:59am
Program Title: 
FIT FROM HEAD TO TOE
Program Service: 
MX
Program URL: 
http://www.sitandbefit.org
PSIP Description: 
A variety of exercises ranging from vestibular system to feet and gait are demonstrated.
Long Description: 
This episode incorporates a variety of exercises ranging from vestibular system to feet and gait.