SIT AND BE FIT

Program Details
Air Time: 
09/26/2013 - 7:30am - 7:59am
Program Title: 
BALANCE
Program Service: 
MX
Program URL: 
http://www.sitandbefit.org
PSIP Description: 
Improving balance through weight training, stretching and leg strengthening is demonstrated.
Long Description: 
Improving balance through weight training, stretching and leg strengthening is the theme of this episode.