SIT AND BE FIT

Program Details
Air Time: 
09/18/2014 - 7:30am - 7:59am
Program Title: 
FLEXIBILITY AND RANGE OF MOTION
Program Service: 
MX
Program URL: 
http://www.sitandbefit.org
PSIP Description: 
All the exercises in this program highlight range of motion throughout the shoulders and back.
Long Description: 
All the exercises in this program highlight range of motion throughout the shoulders and back.