SIT AND BE FIT

Program Details
Air Time: 
10/19/2016 - 5:00am - 5:29am
Program Title: 
FUNDAMENTAL MOVES:
Program Service: 
TV
Program URL: 
http://www.sitandbefit.org
PSIP Description: 
Mary Ann mixes the good old standards with new moves for a fun and effective full body workout.
Long Description: 
In this episode Mary Ann mixes the good old standards with new moves for a fun and effective full body workout.