SIT AND BE FIT

Program Details
Air Time: 
10/19/2015 - 5:00am - 5:29am
Program Title: 
HAPPY FEET, HEALTHY BODY
Program Service: 
TV
Program URL: 
http://www.sitandbefit.org
PSIP Description: 
Mary Ann stresses the importance of foot health and uses a small ball to share foot exercises
Long Description: 
Mary Ann stresses the importance of foot health. Using a small ball she shares foot exercises and massage techniques to improve circulation, range of motion and strength in the foot.