WAI LANA YOGA

Program Details
Air Time: 
10/06/2014 - 7:00am - 7:29am
Program Title: 
STEADY NOW!
Program Service: 
MX
Program URL: 
http://www.wailana.com
PSIP Description: 
Wai Lana shows how to get into Headstand safely, step by step, both with a wall and without.
Long Description: 
Wai Lana shows you how to get into Headstand safely, step by step, both with a wall and without. Two other balancing poses teach steadiness and concentration.