WAI LANA YOGA

Program Details
Air Time: 
11/30/2015 - 7:00am - 7:29am
Program Title: 
CANNONBALL
Program Service: 
MX
Program URL: 
http://www.wailana.com
PSIP Description: 
This gentle exercise stretches the spine, loosens the hips and relieves gas and constipation.
Long Description: 
You may not feel like you're doing much, but this gentle exercise stretches the spine, strengthens the neck and abdominal muscles, loosens the hips, and relieves gas and constipation.