WAI LANA YOGA

Program Details
Air Time: 
09/29/2014 - 7:30am - 7:59am
Program Title: 
KETCHARI MUDRA
Program Service: 
MX
Program URL: 
http://www.wailana.com
PSIP Description: 
This Mudra stimulates pressure points at the back of the palate, helping preserve the body's energy.
Long Description: 
Mudras are subtle techniques that benefit both body and mind. This one also stimulates the glands and pressure points at the back of the palate, which helps preserve the body's vital energy.