WAI LANA YOGA

Program Details
Air Time: 
10/19/2015 - 7:00am - 7:29am
Program Title: 
SPORTS PROTECTION
Program Service: 
MX
Program URL: 
http://www.wailana.com
PSIP Description: 
Stretch out thighs with Intense Camel. Strengthen back thighs with Tiger Pose to prevent injuries.
Long Description: 
Front thighs strong but tight from your favorite sport? Stretch them out with Intense Camel. Strengthen the oft-neglected back thighs with Tiger Pose to prevent common injuries.