WAI LANA YOGA

Program Details
Air Time: 
10/13/2014 - 7:00am - 7:29am
Program Title: 
COOLING BREATH
Program Service: 
MX
Program URL: 
http://www.wailana.com
PSIP Description: 
Wheel, Sun, and Squatting Pose are invigorating asanas. Cool down with Sheetali Pranayama.
Long Description: 
Wheel, Sun, and Squatting Pose are invigorating asanas that increase your circulation and heat up your body. Later, you can cool down with Sheetali Pranayama.