WAI LANA YOGA

Program Details
Air Time: 
10/14/2013 - 7:30am - 7:59am
Program Title: 
ABS-STRENGTHENING LEG EXERCISES
Program Service: 
MX
Program URL: 
http://www.wailana.com
PSIP Description: 
Leg-lifting exercises like the Scissors work the abs without straining the back.
Long Description: 
Leg-lifting exercises like the Scissors work the abs without straining the back. Torso Twist Toes Touch stretches the legs and groin while giving the spine a vitalizing twist.