The primary purpose of this module is to provide parents, educators and childcare professionals with Fit Together's effective strategies for promoting healthier childhood weight and lifestyles.

The module comes with a complete project overview as well as various activities conducted during a 1-credit hour Fit Together Workshop.

The Fit Together Workshop Module contains 19 segments. Each segment contains a video segment and transcript. It is recommended that you complete the module in numerical order (1-19).

In order to view the workshop video, you will need to have a free copy of REAL video player installed on you computer. Downloadable podcast files will be made available during the coming month.

You are encouraged to use any and all of the healthy living workshop tools that are available throughout this content-rich website. Individuals interested in receiving credit for the Fit Together Workshop must get prior approval and attend a live workshop. Click here to contact us about attending a live workshop.