UNC-TV ONLINE
HealthWise - Home
The Initiative Program Schedule Watch and Listen Events and Activities Health Info Health Quiz Resources

Program Schedule

 

Fit Together
 
Fit Together Workshop Module
Segments:
1 > 2 > 3 > 4 > 5 > 6 > 7 > 8 > 9 > 10 > 11 > 12 > 13 > 14 > 15 > 16 > 17 > 18 - 19

workshop participants

Play Video:
LOW Speed - HIGH Speed

Download Free REAL Player

Transcript: Segment 7:
Children with Disabilities

Hines:
Let’s look at ways of involving every child, even the child with physical limitations.

Hines:
If you have a child with disabilities, what could you do?  Especially if it is a child with a physical/motor disability that cannot walk, what kinds of things could you do to help that child to become more mobile or to get their exercise in?

F:
Sit-ups.

Hines:
Sit-ups.  What else?

F:
Arms.

Hines:
Arms.  Anything else?

M:
Stretch.

Hines:
Stretching, okay, necks.  There is a song that Sesame Street does that says there is a workout in a chair.  So you are sitting in a chair and, “There is a workout in the chair.  Up, down, up, down, a workout in the chair.  Up, down, up, down, move your body everywhere.  There is a workout in the chair.  Up, down, up, down,” so that is something that you could do.

 

 

<< PREVIOUS NEXT>>
 
Segments:
1 > 2 > 3 > 4 > 5 > 6 > 7 > 8 > 9 > 10 > 11 > 12 > 13 >14 > 15 > 16 > 17 > 18 - 19

 

 

 

The Initiative x Program Schedule x Events & Activities x Watch & Listen - Webcast X Health Info
Health Quiz x Resources
Copyright © UNC-TV, All Rights Reserved
Contact Us Support UNC-TV Watch and Listen Webcast Educational Services Local Programs What's On Visit PBS UNC-TV ONLINE UNC-TV ONLINE