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Hines:
Walking is a great form of exercise.  We talked about the fact that walking is free.

Hines:
Walking is a great form of exercise.  Can everybody say that?

All:
Walking is a great form of exercise.

Hines:
One more time.

All:
Walking is a great form of exercise.

Hines:
And last time.

All:
Walking is a great form of exercise.

Hines:
Okay.  Do you really believe it?

All:
Yes.

Hines:
Okay.  Is walking free?

All:
Yes.

Hines:
Do you ever have to pay to go walking?

All:
No.

Hines:
How many of you walk in your field that is right across the, over there, that nice wonderful field over there?  You have had a chance to walk over there?  How many of you have ever walked, come upstairs and just walked up and down this hallway?

F:
But I do use the stairs instead of the elevator.

Hines:
You use the stairs instead of the elevator, good.

M:
Yeah I use the stairs.

Hines:
Let’s look at what walking does.  Walking helps tone muscles, burn stored fat and promote body growth.  To be fit children should be encouraged to move, move, move every day.