Before
you learn how you can use plants for things, you have to know
what they look like to find them.
You might
go out with your mom, dad or other adult in the house and
look for these plants. Remember not to put anything in your
mouth, eat, or even touch a plant that you're not familiar
with. If you're not sure if a plant is safe, ask an adult
for help.
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Elderberry
Elderberries
are commonly used in wine, pies, and jams. While they
are very good when they are cooked, they should not
be eaten raw, as the seeds are poisonous. Elderberries
also contain large quantities of vitamin C, so along
with being good to eat, they are good for you!
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Dandelion
Leaves can be eaten in salad or cooked for 10 minutes
and eaten as vegetable. The flower can be used to make
wine, and even the root can be eaten, although the outer
skin is bitter. |
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Goldenrod
Goldenrod
tea has been used to help with colds, flu, intestinal
infections. Some people gargle with it to help a sore
throat. NOTE: Although goldenrod is generally safe,
it is not recommended for people with kidney problems.
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