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Be Your Best

UNC-TV's new spring lineup shines a light on health and wellnessand the challenges and diseases that sometimes stand in the way of being your best. Look for several new series and specials from PBS and UNC-TV showcasing how humans can influence their brains and bodies to achieve a sense of well being. Programs will examine the science of how the human brain and body work and will explore health issues that sometimes get stigmatized.

Take Charge of Your Personal Health & Wellness

The Fitness Files
Watch Here

My Home, NC
Conner Stroud

My Home, NC
Football Heroes

Upcoming Health & Wellness Programs

Broken Places
Watch Here

The Gene: An Intimate History
Watch Here

NOVA: The Truth About Fat
Watch Here

Independent Lens: Bedlam
Watch Here

The Definition of Insanity
Watch Here

Blood Sugar Rising
Watch Here

American Experience: The Man Who Tried To Feed the World
Premieres tonight, at 8

Independent Lens: Jim AllisonBreakthrough
Premieres April 27, at 10 PM

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